Image Courtesy of Diaryofavegan.com PETA just released The Ultimate Vegan Baking Cheat Sheet and I think it is pretty brilliant. Whether you are vegan or not, this cheat sheet offers practical, cost effective ways to bake without eggs or dairy products. Why not try? Making pancakes without eggs will make them cholesterol free. Baking brownies […]
Tags: compassionate eating, dairy free, going veg, Kale Trail update, plant based diet, the Kale Trail Update, The Ultimate Vegan Baking Cheat Sheet, trying vegetarian, vegan baking, vegan challenge, vegan wannabe
As our runs have continued to get longer and longer, the need for hydration throughout the run has become greater. Coach Kelly recommended a hydration belt which holds four 8oz bottles of liquid and has a little pocket for (kale) chapstick or our energy gels. I researched the belts online and found out they were […]
Tags: compassionate eating, Ct Soaps and Candles, dairy free, Engine 2 Diet, enter to win, fuel belt, going veg, plant based diet, plant strong, Rails to Trails, the Kale Trail, the Kale Trail Update, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan prizes, vegan wannabe
Kale Trail Update I did it…I secured our spots in the Women’s Half Marathon in St. Petersburg, Fla. Training is one thing…renting a condo is another, (built in vacation if we freaked out and didn’t run) but paying for our spots was a financial and emotional commitment. I felt excited and nervous as if something […]
Tags: plant based diet, plant strong, the Kale Trail Update, vegan experience, vegan runner, vegan transition, vegan wannabe, Women's Half Marathon
The funniest thing happened yesterday. It is the kind of thing that makes you shake your head and think, “I could not have made this up. It is too random.” So here is the set up. Yesterday was running day and by the time I had time to run, I had already put in an […]
Tags: compassionate eating, going veg, plant based diet, the Kale Trail Update, trying vegan, vegan, vegan challenge, vegan experience, vegan transition, vegan wannabe
Today we are teaching our third vegan cooking class. The theme is “Grill It” and I am very excited. The moment the temperature goes above 50 degrees I crave the taste of grilled edibles. We are offering a menu of alternatives to traditional grilling foods that will create beautiful and impressive food in a really […]
Tags: BBQ Tempeh sandwiches, compassionate eating, dairy free, Fresh Cactus and Lime Fajitas, going veg, grilled pineapple steaks with banana ice cream, plant based diet, the Kale Trail Update, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan entree, vegan grilling, vegan recipe, vegan recipes, vegan transition, vegan wannabe, vegetarian grilling
I have resisted sprouting. I have hidden behind my lack of green thumb, my lack of available time and a lack of sprouting devices. Really, I think I was just afraid for a few reasons. The first is that once you have become a sprouter….there is no turning back, you are a person that grows […]
Tags: compassionate eating, dairy free, going veg, mung beans, plant based diet, Sprout People, Sprout Spree Salad Mix, sprouting, sprouting seeds, the Kale Trail Update, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe
