8/16 Hydration Manifestation & Rails-to-Kale Trails
As our runs have continued to get longer and longer, the need for hydration throughout the run has become greater. Coach Kelly recommended a hydration belt which holds four 8oz bottles of liquid and has a little pocket for (kale) chapstick or our energy gels. I researched the belts online and found out they were […]
Tags: compassionate eating, Ct Soaps and Candles, dairy free, Engine 2 Diet, enter to win, fuel belt, going veg, plant based diet, plant strong, Rails to Trails, the Kale Trail, the Kale Trail Update, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan prizes, vegan wannabe
