For the second exciting installment of modernizing vintage foods, I give to you, the vegan Waldorf Salad. For a brief history, I went to The Kitchen Project.com. “Waldorf salad [WAWL-dorf] (was) created at New York’s Waldorf-Astoria Hotel in 1896 not by a chef but by the maître d’hôtel, (dining room manager) Oscar Tschirky, the Waldorf salad […]
Tags: compassionate eating, dairy free, healthy Waldorf Salad, oil free Waldorf Salad, plant based diet, trying vegan, vegan mayonnaise, vegan side dish, vegan Waldorf Salad, vegan wannabe
Happy Meatless Monday I have a salad recipe to share that will make incorporating meatless meals into your week a tasty joy. This is a perfect salad to bring for lunch or to enjoy with your meal or as your meal. You can add anything you would like and experiment with all kinds of different […]
Tags: chop salad, chop salad recipe, compassionate eating, Meatless Monday recipe, plant based diet, plant strong, trying vegan, vegan experience, vegan side dish, vegan wannabe
Photo By: S. Duquet This past week we received a “mystery ingredient” in our CSA (Community Supported Agriculture) share from Living Stones Farm. We recognized it as a very prevalent plant, but seldom one that is consumed. It was Purslane, a leggy-looking sprout with small leaves. Most of us consider it a weed, because it […]
Tags: 30 day challenge, compassionate eating, cooking with purslane, dairy free, Meatless Monday, Meatless Monday recipe, plant based diet, purslane, purslane salad, trying vegan, vegan challenge, vegan experience, vegan recipe, vegan side dish, vegan wannabe
Happy Meatless Memorial Day friends. Hope you had a memorable weekend with people you love. This weekend we experienced the most glorious and unexpected heat wave. Because heat waves require chilled soup….Sandy made her Soon-To-Be-World-Famous Black Bean Gazpacho. You will want to have some chilling the next time the sun in your town is blazing […]
Tags: black bean gazpacho, compassionate eating, dairy free, gazpacho, going veg, Meatless Monday, plant based diet, plant strong, trying vegan, vegan experience, vegan recipe, vegan side dish, vegan wannabe, vegetarian recipe, vegetarian side dish
Happy Meatless Monday. I thought it would be fun to share two completely different menus for Memorial Day planning. This way, you will have plenty of time to shop and incorporate some vegan dishes for your Memorial Day celebrations. Because our gardens are not yet in full swing, you may need to purchase produce or […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, Meatless Monday, Memorial Day menus, plant based diet, plant strong, trying vegan, trying vegetarian, vegan challenge, vegan dessert, vegan entree, vegan experience, vegan Memorial Day menu, vegan picnic menu, vegan recipe, vegan side dish, vegan wannabe, vegetarian Memorial Day menu
I love Brussel sprouts. I love their hearty texture and pungent flavor. I really like the huge stalk they grow on and that they look like miniature cabbage. It seems like they are a polarizing edible, either you are a lover of the Brussel or an adversary. This dish could bring you to the dark side […]
Tags: brussel sprout recipe, compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, exploits of a vegan wannabe, going veg, oil free recipe, plant based diet, plant strong, Shaved Brussel sprouts with peaches and almonds, trying vegan, vegan challenge, vegan experience, vegan side dish, vegan wannabe
Yesterday at work I was asked to make a dish for the staff using a recipe from our TraderJoes.com website. I chose a quinoa salad because it was vegan (I like to eat on the job too), sounded great and did not require a Herculean amount of work to assemble. The staff absolutely went wild […]
Tags: 30 day challenge, compassionate eating, cooking with herbs, cooking with quinoa, dairy free, going veg, plant based diet, quinoa and beans, quinoa salad, vegan challenge, vegan experience, vegan side dish, vegan wannabe, vegetarian recipe, vegetarian side dish
Last week Sandy and I taught a vegan cooking class at our local community college. The theme was Superbowl, so we showed them some fun party foods and Seitan Italian Sausage hoagies. One of the recipes we shared was for jicama sticks with fresh lime juice and cracked black pepper. We had quite a bit […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, jicama recipes, Pink grapefruit jicama salad, plant based diet, plant strong, raw jicama recipe, vegan challenge, vegan experience, vegan side dish, vegan wannabe
Happy Meatless Monday. I have been thoroughly enjoying the abundance of berries currently available at our local grocery stores. I have had the most amazing raspberries, blackberries and even strawberries. It has been a welcome respite from winter in Michigan and a reminder that this too shall pass. The snow will melt and the pavement […]
Tags: compassionate eating, ENgine 2 friendly recipe, Meatless Monday, Meatless Monday recipe, plant based diet, plant strong, salad recipe, strawberry radish salad, Strawberry Radish Slaw, vegan challenge, vegan experience, vegan side dish, vegan wannabe, vegetarian recipe, vegetarian side dish
For this weeks Meatless Monday meal-to-go I did a breakfast in bed theme. I wanted to include a fruit salad that was unique and invigorating. Something that would feel lively and bright on a December morning. This is what I came up with and I think you are really going to love it. This was […]
Tags: compassionate eating, dairy free, E2 friendly recipe, going veg, honey dew jicama blackberry salad, jicama fruit salad, jicama recipes, jicama uses, plant based diet, trying vegan, vegan experience, vegan holiday recipe, vegan side dish, vegan wannabe
