Photo By: S. Duquet This past week we received a “mystery ingredient” in our CSA (Community Supported Agriculture) share from Living Stones Farm. We recognized it as a very prevalent plant, but seldom one that is consumed. It was Purslane, a leggy-looking sprout with small leaves. Most of us consider it a weed, because it […]
Tags: 30 day challenge, compassionate eating, cooking with purslane, dairy free, Meatless Monday, Meatless Monday recipe, plant based diet, purslane, purslane salad, trying vegan, vegan challenge, vegan experience, vegan recipe, vegan side dish, vegan wannabe
Happy Meatless Monday. I thought it would be fun to share two completely different menus for Memorial Day planning. This way, you will have plenty of time to shop and incorporate some vegan dishes for your Memorial Day celebrations. Because our gardens are not yet in full swing, you may need to purchase produce or […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, Meatless Monday, Memorial Day menus, plant based diet, plant strong, trying vegan, trying vegetarian, vegan challenge, vegan dessert, vegan entree, vegan experience, vegan Memorial Day menu, vegan picnic menu, vegan recipe, vegan side dish, vegan wannabe, vegetarian Memorial Day menu
Yesterday at work I was asked to make a dish for the staff using a recipe from our TraderJoes.com website. I chose a quinoa salad because it was vegan (I like to eat on the job too), sounded great and did not require a Herculean amount of work to assemble. The staff absolutely went wild […]
Tags: 30 day challenge, compassionate eating, cooking with herbs, cooking with quinoa, dairy free, going veg, plant based diet, quinoa and beans, quinoa salad, vegan challenge, vegan experience, vegan side dish, vegan wannabe, vegetarian recipe, vegetarian side dish
We are home from our first all inclusive trip to Cozumel. I have missed writing and am happy to have my laptop in my lap again. I kept a daily log so I could share some of the mayhem and joy of the past week with you. Day 1. Photo By: S. Duquet Fresh squeezed juice […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, plant based diet, trying vegan, vegan challenge, vegan experience, vegan wannabe
Today’s post is more food for your soul than food for your belly. For what feels like months now I have felt disconnected. Disconnected from my body, my joy and my strength. I suspect that I am not the only one out there that has ever felt like a complete stranger to the person staring […]
Tags: 30 day challenge, vegan challenge, vegan experience, vegan wannabe
One of my favorite foods in the world has always been Tzatziki, the cucumber Greek yogurt sauce most commonly served with Greek food. I used to devour it with pita and on sandwiches of all kinds. I haven’t had it since we went vegan. I have not even tried to veganize it in my own […]
Tags: 30 day challenge, compassionate eating, compassionate products, dairy free, plant based diet, So Delicious yogurt, trying vegan, vegan breakfast, vegan experience, vegan Greek style yogurt, vegan recipe, vegan wannabe, vegan yogurt
Last night my friend Eric sent me the greatest link to a story called, “Feed any Vegan or Food Allergy-Prone Friend With Just A Few Simple Recipes.” It is a list of five entrees and five desserts sure to please the dairy dodging , nut allergic, wheat avoiding loved ones in your life. The greatest […]
Tags: 30 day challenge, compassionate eating, dairy free, gluten free recipes. vegan recipes, nut allergic recipes, plant based diet, vegan challenge, vegan experience, vegan wannabe
I have been wanting to create a pasta dish with a butternut sage sauce. I saw an entree once with that sauce and thought it sounded so rich and beautiful. I paired whole wheat gnocchi, (which I have never made until now) with roasted butternut squash, fresh sage and raw cashews for the creamiest, dreamiest […]
Tags: 30 day challenge, butternut cream sauce, butternut sage cream sauce, butternut sage sauce, compassionate eating, dairy free, plant based diet, trying vegan, vegan cream sauce, vegan entree, vegan gnocchi recipe, vegan recipe, vegan wannabe
While surfing the web yesterday afternoon I found an article that resonated with me for two reasons: 1. because it involves great vegan eateries 2. travel in order to get to them. Combining my two favorite pastimes into one story? Rock on. It is a story out of VegNews and written by Carolyn Scott-Hamilton, aka […]
Tags: 30 day challenge, Bangkok 96, Bartertown diner, Beirut By Night, Brick Road Pizza, compassionate eating, cupcake station, dairy free, going veg, Jolly Pumpkin, plant based diet, plant strong, Russell Street Deli, Sze-Chuan Restaurant, The Raw Cafe, Top 10 vegan hotspots, trying vegan, Veg News, vegan challenge, vegan experience, vegan wannabe, What's Up Dawg? Deli
Today marks the first day of spring and the celebration of the Great American Meat Out. Yes, just like it sounds, a day to share in the education of the virtues of eating a plant based diet. Organized as a remote grass roots movement in 1985, Meatout now has International reach and includes a coalition […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, Great American Meat Out, Meat Out, plant based diet, vegan challenge, vegan experience, vegan transition, vegan wannabe
