Our neighbor just moved and generously gifted us his fridge. We are grateful to have it and have been searching for two willing and able-bodied individuals to help us maneuver this behemoth down the basement stairs. I was finally able to snag two kind souls by offering vegan brownies. Evidently I have grown up and […]
Tags: compassionate eating, healthy eating, healthy living, raising self esteem, reasons to go vegan, reasons to go vegetarian, vegan challenge, vegan experience, vegan transition, vegan wannabe, vegetarian transition
Photo By: S. Duquet Perhaps like many of you, when I woke up yesterday morning it was raining. Every morning for the past several mornings have begun in that way. Rain can be many beautiful things to me. It can be soothing and calming, nourishing and hydrating and even a welcome reprieve from the heat […]
Tags: barley potato stew, compassionate eating, Meatless Monday recipe, plant based diet, Rainy Day Stew, trying vegan, vegan, vegan challenge, vegan entree, vegan soup recipe, vegan stew, vegan wannabe, vegetarian entree, vegetarian recipe, vegetarian soup, vegetarian stew, vegetarian transition
Last night we had the craziest experience. We were on our way to a gallery opening of a painting exhibit. The party was sponsored by our local Chamber of Commerce. We have attended many business and social events in the past like this one and typically find vegan options are scarce on the appetizer table. […]
Tags: compassionate eating, dairy free, Kale Trail update, plant based diet, trying vegan, trying vegetarian, vegan, vegan entertaining, vegan wannabe, vegetarian entertaining, vegetarian transition
Photo By: S. Duquet Eggplant is abundant right now in our markets. There are skinny ones and buxom ones and some right in between. Last week I wanted to use one of the eggplant we had but had no idea what to do with it. I started slicing it and just decided to wing it. […]
Tags: Eggplant lasagna, going veg, Meatless Monday recipe, plant based diet, plant strong, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan italian food, vegan lasagna, vegan recipe, vegan transition, vegan wannabe, vegetarian entree, vegetarian recipe, vegetarian transition
This week a recipe formula for whole food snack bars popped into my inbox from Matt Frazier, the No Meat Athlete. It is like ingredient roulette. There is one formula and countless ways to enjoy it. The formula looks easy to use and I love that it takes the guess work out of what ingredients […]
Tags: compassionate eating, dairy free, going veg, healthy energy bars, healthy snack bars, No Meat Athlete, trying vegan, trying vegetarian, vegan baked energy bars, vegan energy bars, vegan experience, vegan wannabe, vegetarian recipe, vegetarian transition
Two nights ago CNN aired a special called The Last Heart Attack. The program was narrated by Dr. Sanjay Gupta, Chief Medical correspondent for CNN and explored the belief that you can prevent, reverse and eliminate heart disease with a plant based diet. As part of the context of the show, Dr Gupta interviewed former […]
Tags: Bill Clinton, CNN, compassionate eating, dairy free, Dr. Caldwell Esselstyn, Dr. Sanjay Gupta, going veg, plant based diet, The Last Heart Attack, trying vegan, trying vegetarian, vegan, vegan challenge, vegan transition, vegan wannabe, vegetarian transition
To me, throwing away produce feels worse than losing a $20 bill. The produce was purchased with such good intention. It sat in the fridge or on the counter staring at me until it was too sickly, wrinkly or tired to consume. I hate that. Like all of you, my days and nights are full. […]
Tags: compassionate eating, dairy free, going veg, marinara sauce, No Beast Feast, pasta sauce, plant based diet, plant strong, trying vegan, vegan experience, vegan wannabe, vegetarian transition
Happy Meatless Monday. Yesterday I was staring at a head of cauliflower that I had purchased several days earlier with high hopes. It was now sitting on the counter for maybe the fifth day, begging me to make it into something or put it out of its misery. When I am in the produce aisle, […]
Tags: compassionate eating, Curried Cauliflower soup, dairy free, going veg, Meatless Monday, Meatless Monday recipe, oil free recipe, plant based diet, plant strong, sodium free soup recipe, trying vegan, trying vegetarian, vegan, vegan cauliflower soup, vegan challenge, vegan curry soup, vegan experience, vegan recipe, vegan soup recipe, vegan wannabe, vegetarian curried cauliflower soup, vegetarian recipe, vegetarian soup recipe, vegetarian transition
Recently we attended an event hosted by friends of ours. Caring and loving women who have been in our lives for more than 15 years. It was a four and a half hour event that required two hours of driving time. As the party was in full swing, we realized that there wasn’t any food […]
Tags: compassionate eating, vegan challenge, vegan experience, vegan transition, vegan wannabe, vegetarian transition
Photo By: S. Duquet Now that I am a tomato aficionado I am always on the lookout for interesting varieties. Last week I found some Heirloom Striped Stuffers and flipped. They were ablaze with color and life. They practically leapt off the table into my market bag. The Stuffers are unique because they are shaped […]
Tags: black quinoa, compassionate eating, dairy free, going veg, heirloom tomatoes, Meatless Monday recipe, No Beast Feast, plant based diet, plant strong, Striped Stuffers, stuffed tomatoes, trying vegan, vegan brunch, vegan challenge, vegan entertaining, vegan experience, vegan giveaway, vegan wannabe, vegetarian brunch, vegetarian entertaining, vegetarian side dish, vegetarian transition
