I have found that I am most successful at integrating lifestyle changes when I take it one step at a time. Sometimes easing into things helps me feel more successful and encourages me to continue trying. Many times I have been temporarily inspired by desire but then unable or unwilling to sustain my new habit. […]
Tags: compassionate eating, dairy free, going veg, Meatless Monday, Meatless Monday recipe, mediterranean rolls, plant based diet, plant strong, rainbow chard rolls, Rainbow Rolls, stuffed rainbow chard, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan wannabe, vegetarian entree
Happy Meatless Monday. Since becoming vegan I have found that making a weekly trip to my local bulk food store is really worth it. Many of the items that I use all the time are there in their least expensive form like dried beans, nuts, and nutritional yeast. Last time I was there, I was wandering […]
Tags: compassionate eating, dairy free, easy curry recipe, going veg, Meatless Monday, Meatless Monday curry, Meatless Monday recipe, plant based diet, plant strong, sprouted and curried yellow peas, sprouted curry recipe, sprouted yellow pea recipe, sprouted yellow peas, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan sprout recipe, vegan wannabe, vegetarian curry recipe, vegetarian recipe, vegetarian transition
Image courtesy of Naturallivingmoms.com This has been one of the hottest, most fantastic summers I can remember in a long time. It is hot when I wake up and hot when I get in bed. I absolutely love it. The air is moist and steamy in a way that almost steals your hunger. Chilled soups […]
Tags: chilled soup recipe, chilled summer squash and melon soup, compassionate eating, dairy free, going veg, melon soup, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan entree, vegan experience, vegan recipe, vegan soup recipe, vegan wannabe, vegetarian brunch, vegetarian entertaining, vegetarian side dish, vegetarian transition
Happy Meatless Monday. Summer is such an effortless time to enjoy a few meatless meals. Our markets are bountiful with inexpensive, fresh vegetables that have been infused with the richness and flavor of a long awaited Summer. Winter here is long, dark and never ending. I swear, you can taste the longing and exhalation of […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, Meatless Monday, Meatless Monday recipe, plant based diet, seasonal recipes, Summer recipes, Taste of Summer Pasta Bowl, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dinner recipes, vegan entree, vegan recipe, vegan recipes, vegan seasonal recipes, vegan transition, vegan wannabe, vegetarian recipe, vegetarian transition
The watermelon chip experience was so amazing that I went right back to the store and purchased another seedless melon to make more. Because I began stock piling melon, I also decided to create a Watermelon Gazpacho. I have a borderline addiction to watermelon and I crave chilled soups. This Gazpacho is so flavorful and […]
Tags: chilled soup, compassionate eating, cooking with herbs, dairy free, going veg, plant based diet, plant strong, raw recipe, raw soup recipe, raw vegan recipe, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entertaining, vegan entree, vegan recipe, vegan soup, vegan summer dishes, vegan wannabe, vegetarian entertaining, vegetarian recipe, Watermelon Gazpacho, watermelon soup
The Meatless Monday movement is all about taking a day to enjoy meatless, energetic foods that are vibrant and packed with nutrients. One of the easiest and most economical ways to do that is by planting a small garden. Whether you focus on herbs or have a veggie stand worth, growing and harvesting your own […]
Tags: compassionate eating, cooking with herbs, dairy free, Eggplant Napoleon, Eggplant Rustica with Italian Salsa, Eggplant Stacks, going veg, Ichiban Japanese eggplant, Japanese eggplant, Meatless Monday, Meatless Monday recipe, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan transition, vegan wannabe, vegetarian recipe, vegetarian side dish, vegetarian transition
Last night we waited as long as we could but we finally had to rock out our run in the heat of a perfect Summer evening. The sun was going down but I still felt like Mr. Heatmiser in Asics. When we finished the run, stretching, walking the dogs (because we were already hot and […]
Tags: chili tofu croutons, chili tofu cubes, compassionate eating, compassionate products, dairy free, going veg, Napa cabbage, Napa cabbage salad, tofu snack, trying vegetarian, vegan, vegan entree, vegan experience, vegan recipe, vegan wannabe, vegetarian transition
My favorite part about Pad Thai is all of the extras on top. The crushed peanuts the crispy fresh bean sprouts, cilantro and the lemon wedges. I thought it would be fun to cut out the middleman on this dish (noodles) and just go for it. For that I needed some exquisite and inexpensive bean sprouts, so […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, Pad Thai Salad, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan pad thai salad, vegan recipe, vegan salad, vegan transition, vegan wannabe, vegetarian transition
Photo By: S. Duquet Happy Meatless Monday. Over the weekend we found the most magnificent rainbow chard. It is colorful and festive like a gift or a party favor. My kind of party. We wanted to really feature the chard and decided to use them as wrappers for stuffed rolls. Sandy made an unbelievable filling […]
Tags: chard roll, compassionate eating, dairy free, going veg, Meatless Monday, Meatless Monday recipe, plant based diet, plant strong, rainbow swiss chard, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan rainbow chard rolls, vegan recipe, vegan wannabe, vegetarian recipe
I couldn’t help myself, when I saw more garlic scapes at the farmers market I snatched them up like a mugger. The farmer warned me with an audible sadness that these were the last of the season…enjoy them. We did just that. If you can find them in your farmers market, give this pizza recipe […]
Tags: compassionate eating, cooking with herbs, farmers market, garlic scape pizza, garlic scape recipe, garlic scapes, going veg, Kale Trail update, local food, plant based diet, trying vegetarian, vegan, vegan challenge, vegan entertaining, vegan entree, vegan experience, vegan pizza, vegan recipe, vegan wannabe, vegetarian recipe, vegetarian transition
