Archive for the ‘Recipes’ Category

6/7 I Scream, You Scream

Ice cream is my Achilles heel. I love it when I am happy.  I love it when I am sad. I love it when it is hot outside and when its cold outside.  In a bowl, in a cone, in an edible waffle bowl…seriously!! Over the weekend I tried some vegan ice cream and  made […]

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6/2 Vegan Cowgirl BBQ Baked Beans

It’s the vegan answer to cowboy caviar, this delectable dish is a heartier version of the original baked bean rendition.  Great side dish to pass for a party. Ingredients: 1  28 oz. can of vegetarian baked beans ( we used Busch’s), drain off half of the sauce. 1 15 oz. can of black beans, drained. […]

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5/28 Gazpacho Goddess

Sandy is the mastermind  behind the most delicious gazpacho I have ever tasted. It is rich and hearty and cool and light. It has black beans,  cucumbers and all things summery.  You will not believe how amazingly easy this chilled soup is to make. We bring this to every Summer event we are invited to […]

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5/26 Keeping Cool

Yesterday it was amazingly, unseasonably warm. Summer trampled on Spring and it was steamy, hot and humid (my favorite weather ever!).  I made up these yummy, easy and filling  sandwiches to avoid cooking anything. They were SO delicious and fun to eat…we will definitely have them again. I made a vegan herbed cream cheese ahead of […]

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Banana Pine Nut Pancakes Yum!

I created these pancakes because I love pine nuts and we were out of walnuts. The funny thing is that they are SO much better than the old school banana and walnut combo. The pine nut is  soft and buttery, the perfect companion to the banana. We are still in the hybrid stage of eating […]

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5/21 Daiya Cheddar Review & Recipe

In our kitchen, I am usually the idea man and Sandy is  execution. I’ll say,” Hey, wouldn’t it be great if we had chicken in a green curry sauce with coconut and lime scented rice for dinner?!” She will start noodling the request and whip up the most amazing vegetarian version of whatever I suggested. […]

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Teriyaki Tempeh Marinade

By: Sandy B Prepping the tempeh: 8 oz piece of tempeh.  Cut in half lengthwise, then make 3 more cuts vertically so you have 6 equal pieces.  Bring 2 cups of water to boil.  Reduce to simmer and place the tempeh pieces into simmering water for 10 minutes. Remove the Tempeh from the water gently […]

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5/17 The Truth About Tempeh

Tempeh is a protein packed super-food made out of soybeans and whole grains such as barley, brown rice and millet. You will find it in the natural food  section of your local grocery store (usually near the soy milk) and in all health food stores. It has a very firm texture and a somewhat unappealing […]

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5/14 Comfort Food

A cold rain fell yesterday in buckets. It was a spring rain with a winter undertone. I wanted to make something hearty and soothing for dinner. This is what I came up with.  I hope you love it as much as we did. Creamy Chick’n & Artichoke Bake by S. Duquet Makes six servings Ingredients […]

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5/13 Vegan Retreat!

Sandy and I are going to our first vegan retreat!!  It is called: Your Food, Your Power: Vegan Eats for the Conscious Cook The retreat  is at the  Leaven Center in Lyons, Michigan, July 9-11.   The weekend will highlight how to create healthy, delicious meals from affordable staple foods as well as how to […]

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