Posts Tagged ‘dairy free’

8/20 Blondie Energy Bars

Happy Meatless Monday. I have the most insanely delicious energy bar  recipe to share with you. It takes only minutes to prepare an entire pan of them, they will keep indefinitely in the freezer and they taste like Blondie brownies. They are good enough to plan a run or any exercise around. They could encourage […]

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8/15 Raw Caramel Peach Pie

This past week  the peaches have been unbelievable. They have been drip down your arm juicy, honeyed and summery. We have been juicing , grilling and enjoying them every chance we get. I decided to create a raw dessert as a stage to  feature this succulent stone fruit.  I frequently feel intimidated by raw recipes […]

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8/9 Why Don’t Vegans Drink Milk?

On Sunday our eleven year old niece Isabella came to stay with us for a week. She is here from Florida. We picked her up at the airport and took her right to one of our favorite vegetarian restaurants in Ann Arbor. We had a phenomenal lunch, sharing different dishes, fresh juice concoctions and two […]

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7/23 Vegan Vichyssoise

Happy Meatless Monday. I love soup, even in the summer. It is a meal that transcends seasons because it is comforting, fillng and can be easy to create. I love chilled soup, spicy soup and thick and creamy soup.  Sandy has taken a classic Julia Child’s recipe and has reinvented it for a greener approach. […]

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7/20 Milk, It Does a Body Bad

I read this breaking news on the Physicians Committee For Responsible Medicine (PCRM) website and thought it was too important not to share. This is such a hopeful and positive step toward helping our children live better and healthier lives. It will also serve to educate and inform anyone  that is unaware of the ill […]

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7/16 Juice Fast Day One-Game On

Happy Meatless Monday and Day One of the 15 Day Juice Fast. I have two updates to share and the most insane shopping list you have ever seen. Kale Trail Update We have been running in the most extreme heat ever and I am mostly loving it. It makes it more difficult to breath, but […]

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7/6 Pistachio Tarts w/Lemon Cream and Nectarines

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Cool Down with these Soups for the July 4th Holiday

Happy Meatless Monday. To honor Meatless Monday, I thought it would be fun to share four chilled soup options to enjoy this fourth of July holiday or anytime this summer.  Here are some favorites that are easy to make and celebrate fruits and vegetables that abundant this time of year.  Any one of them could […]

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6/29 Cucumber Boats w/Cashew Dill Cheese

Last weekend while at Whole Foods I grabbed a free recipe for a Creamy Cucumber dip made from raw Cashews. I crafted the recipe adding my own flair and we enjoyed it on crackers like  pate and with veggies as a dip. It was light, fragrant and satiating.  I also used it to stuff cucumbers […]

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6/25 Lemon & Parsley Fava Spread

Photo by: S. Duquet Happy Meatless Monday. I have a  unique spread recipe to share with you. Created from fava beans, it is nutty, as green as a crayon and insanely good for you. Over the weekend I found fresh fava beans at the market. I had never purchased or eaten them before so I […]

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