Sometimes your body and mind need a pick me up. But, sometimes in the middle of the day (or night or mid morning) I crave chocolate that is decadent and nutritionally barren because it feels like a good idea at the time, when what my body is really in need of is something that is […]
Tags: chia seed energy bars, cocoa energy bites, compassionate eating, dairy free, dairy free energy bars, going veg, hemp milk, homemade energy bars, sprouted energy bars, trying vegan, trying vegetarian, vegan, vegan breakfast, vegan breakfast bars, vegan challenge, vegan energy bars, vegan experience, vegan recipe, vegan wannabe, vegetarian recipe
Yesterday morning it took a herculean effort to extricate myself from Chloe and our cave of covers in our toasty bed to go to the gym to swim. When it is dark out , below freezing and there is a chihuahua bed magnet, it feels tantamount to scaling Everest to purposefully leave the house to […]
Tags: committing to yourself, compassionate eating, going veg, trying vegan, trying vegetarian, vegan, vegan challenge, vegan transition, vegan wannabe, vegetarian transition
Like many of you I am sure, I stand in front of the pantry or in front of the freezer, cold air rushing out….totally uninspired. It is almost as if I am confused by their contents or as if the items they hold are wrapped in packaging presented in a language I do not understand. […]
Tags: compassionate eating, dairy free, going veg, parsley recipe, pasta dinner, pesto sauce, plant based diet, trying vegan, trying vegetarian, vegan, vegan entree, vegan experience, vegan pesto sauce, vegan recipe, vegan wannabe, vegetarian recipe, walnut recipe
January first marked six months of being vegan, an unexpected delight. I didn’t plan for the new year to be a milestone, it simply turned out that way as we continued this journey. What began as a 30 day experiment in July has transitioned into a new way of experiencing life. When we started the […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe
Happy first Meatless Monday of the new year. To start off the week with moxy I thought I would share one of my new favorites… BBQ Tempeh Sandwich With Creamy Slaw. Sandy designed this hulking masterpiece with Tempeh steaks prepared in a spicy, lip smackin rub, then cooked in BBQ sauce, piled high with creamy […]
Tags: compassionate eating, dairy free, going veg, Meatless Monday, trying vegan, trying vegetarian, vegan, vegan BBQ, vegan BBQ tempeh with creamy cole slaw, vegan challenge, vegan entree recipe, vegan experience, vegan recipe, vegan wannabe, vegetarian BBQ, vegetarian BBQ sandwich with creamy slaw, vegetarian entree, vegetarian recipe
Certain foods are consumed to ring in the New Year in many countries, traditions that are steeped in beliefs about bringing fortune and passed from generation to generation. Interestingly enough, they are vegetables, which comes as no surprise to us here at Exploits. We too believe in vegetables being good fortune to ring in […]
Tags: compassionate eating, dairy free, going veg, New Years food traditions, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe
