The mission statement of the USDA states that they “provide leadership on food, agriculture, natural resources and related issues based on sound public policy and the best possible science and efficient management.” Under this mission, they generate recommended nutritional guidelines for our country, the latest one is called “My Plate”. After living for a […]
Tags: compassionate eating, dairy free, going veg, Harvard Public Health, Healthy Eating Plate, MyPlate, plant based diet, trying vegan, vegan experience, vegan wannabe
Happy New Year and happy Meatless Monday. They both make me feel optimistic. It is like clicking the refresh button on my life. At the end of December when all of the emotion and expectation of the holidays begins to mount, I find such joy in the purchase of my new day planner. It is […]
Tags: compassionate eating, dairy free, exploits of a vegan wannabe, going veg, healthy vegan meal, Meatless Monday, Meatless Monday recipe, pasta and tempeh, plant based diet, Tempeh Helper, vegan challenge, vegan comfort food, vegan dinner recipe, vegan entree, vegan experience, vegan recipe, vegan wannabe
