3/28 Parsley Cashew Pesto

Sometimes I crave green food. This seems implied from someone living a vegan lifestyle but it really isn’t. When I came home from work last night feeling dejected and sulky,  I polished off a bag of pita chips then fell into a deep carbohydrate induced nap. When I woke up several hours later I had an enormous cup of coffee and a sleeve of graham crackers. Not exactly the most energetic meal.  Time for some green power food.

Photo By: S. Duquet

I began pulling things from the cupboard and fridge and this is what I came up with. The greenest, meanest looking pesto around. I loved the flavor and the consistency of the sauce. We tossed it with barely wilted kale, steamed broccoli and whole wheat pasta. I could feel it scrubbing my insides and erasing my earlier edible indiscretions.

Parsley Cashew Pesto

By: S. Duquet

Ingredients

1 1/2 C raw cashews

Juice of two lemons (I used Meyer because they are currently in season and my favorite)

1 C water (plus a few extra tablespoons if you need it to achieve your desired consistency)

2 cloves of garlic

3 Packed C fresh parsley

1 Tbsp oregano

1/3 C Nutritional Yeast

Photo By: S. Duquet

Make It Happen

~Put all ingredients into food processor or blender and blend until very creamy, adding additional water as needed. This will take several minutes.

~Toss with favorite pasta and veggies. We tossed with kale lightly wilted in Liquid Aminos and steamed broccoli.

~Serve immediately and enjoy the feeling of serving your beloved body a green healing masterpiece pasta.  Makes 5-6 servings of sauce.

Have a delicious day.

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