Archive for the ‘Recipes’ Category

5/15 Adventures in Zip Lining

  While in the Dominican Republic, we went zip lining.  I had never been before so I had no idea what to expect. Our trip began with an hour and fifteen minute open air truck ride to the mountains. We drove away from the ocean into dusty, scorching hot villages, through pouring rain and fields […]

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5/13 Plantain Steak Fries

Happy  Meatless Monday. We are home from the Dominican Republic and I have the most easy and delicious  recipe to share with you, plantain steak fries. While we were in the Dominican we enjoyed plantains at almost every meal. They were mashed and sliced, salty and sweet. I looked forward to them everyday and  found […]

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5/6 BBQ Tofu Fries

Happy Meatless Monday. Although I have been a food loving vegetarian for more than fifteen years and vegan for nearly three, I have to admit…I am frequently surprised by tofu. After all of these years, I am still suspect of the strange white block and I don’t know why. It is most often better than […]

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5/3 Vegan Cinco de Mayo

Looking for some fun recipes for Vegan Cinco de Mayo? As you know, I absolutely adore Mexican Food. I could eat it everyday and have even tried. I love the heat, the savory and the warm combination of flavors like cinnamon, cumin and peppers. It can be zesty with lime and crunchy with veggies. There […]

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4/29 Savory Plantain Cakes

Happy Meatless Monday. Today is our first full day in Punta Cana. It is my hope that by this evening I will have consumed my weight in plantains…served in many creative and delicious ways. Plantains are a staple in many Mexican and Carribbean diets. They are readily available, easy to make savory or sweet and […]

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4/22 Kickoff of U.S. VegWeek 2013

Happy Meatless Monday, Happy Earth Day and Happy first day of  US VegWeek 2013. Launched in 2009 by Compassion Over Killing,  VegWeek is a culmination of all things veg.  It is an all encompassing resource for veg curious and vegan wannabes like us. You can go to   In Your Area  to see if there are VegWeek activities […]

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4/19 Kale with Lentils & Pine Nuts

You know how some weeks are busier than others…this has been one of those busier weeks.  Last night I found myself standing in the kitchen at 8 o’clock , starving, unmoved and totally uninspired by anything edible. I wanted to eat the rest of the papaya in the fridge and call it a night, but […]

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4/15 Carrot & Flax Seed Crackers

Happy Meatless Monday. Today I am going to to share a two for one, because the first recipe leads to the creation of the second. Many of you have shared with me that you love juicing as much as I do.  When I am not creating my own concoctions with my Omega VRT350, I am […]

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4/8 Stuffed Poblano Peppers

Happy Meatless Monday. Enjoying  Mexican food is one of my greatest pleasures.  I love the collision of fresh flavors like cilantro and lime with the heat and warmth of peppers and spice. Sultry flavors like cumin, cayenne and cinnamon come together to create this beautiful dish that  I think you are going to love. There […]

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4/5 Edamame Soup

I simply love snacking on warm edamame.  I can and have eaten them by the bowl full. Edamame are soybeans that come in their own shell (for mad snacking) or shelled (think stir fry/salads/soup).  They can be found in the freezer section of most grocery stores. You may boil them for a scant five minutes, […]

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