As our runs have continued to get longer and longer, the need for hydration throughout the run has become greater. Coach Kelly recommended a hydration belt which holds four 8oz bottles of liquid and has a little pocket for (kale) chapstick or our energy gels. I researched the belts online and found out they were […]
Tags: compassionate eating, Ct Soaps and Candles, dairy free, Engine 2 Diet, enter to win, fuel belt, going veg, plant based diet, plant strong, Rails to Trails, the Kale Trail, the Kale Trail Update, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan prizes, vegan wannabe
This weekend we had the most wonderful time at a huge outdoor market. We found gorgeous produce, local foods and a new-to-us treasure, yellow-eyed peas. They are as beautiful and unique looking as their black counterparts but appear to have been touched by gold. I had never seen these before and was very intrigued. We […]
Tags: compassionate eating, dairy free, going veg, Golden Sun Soup, Meatless Monday, Meatless Monday recipe, plant based diet, the Kale Trail, trying vegan, trying vegetarian, vegan, vegan bean soup, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan soup, vegan soup recipe, vegan transition, vegan wannabe, vegetarian bean soup, vegetarian transition, yellow eyed peas, yellow split peas
This month will mark three years that I have enjoyed being a runner. I am a reliable runner, meaning you can rely on me to run the very same pace regardless of the distance. I begin and end in the back of the pack and that is just perfect for me. I can rock a […]
Tags: compassionate eating, dairy free, going veg, raising self esteem, running vegan, Tampa womens half marathon, the Kale Trail, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan runner, vegan transition, vegan wannabe, vegetarian transition
