The other night I found a recipe in the Engine 2 book that I wanted to try. It was an incredibly simple meal of a baked sweet potato, a side of steamed greens with a cashew sauce and a roasted pepper. It felt like an austere meal fit for a monk or a practicing yogi. […]
Tags: cashew tamari sauce, compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, kale with cashew sauce, plant based diet, produce, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan wannabe, vegetarian brunch, vegetarian recipe, vegetarian side dish, vegetarian transition
I am a condiment lover. I have always believed that food was a vehicle for condiments. BBQ sauce, steak sauce, mountains of mustard and a slather of vegan mayo. I eat sandwiches to enjoy condiments. One of the most fearful changes I knew I would have to make on the Engine 2 plan is my […]
Tags: compassionate eating, dairy free, dairy free cheese, E2 Diet, Engine 2 Diet, going veg, kale butter, Meatless Monday, plant based diet, plant strong, produce, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan challenge, vegan kale butter, vegan sandwich spread, vegan wannabe, vegetarian recipe
One of my most beloved foods of Summer is melon. I love them all…. cantaloupe, watermelon, honeydew. Each one has their own distinct and succulent flavor. Cantaloupe is musky and sensual while watermelon is playful and bright. They are unbelievably juicy and sweet right now so they have become full time residents in our fridge […]
Tags: buy local, compassionate eating, dairy free, farmers market, freezing fruit, frozen fruit, going veg, produce, seasonal melon, smoothies, trying vegan, trying vegetarian, vegan experience, vegan wannabe
The funniest thing happened over the weekend at the party we went to. As I explained on Saturday, we were bringing our best vegan dishes to share at our friends 50th birthday party/pig roast. We wanted to make sure we had enough to eat because we were partying all day at a meaty affair and […]
Tags: buy local, compassionate eating, compassionate products, dairy free, dairy free cheese, fig balsamic vinegar, going veg, local produce, meat free, meat free italian sausage, peaches, produce, soy creamer, trying vegan, trying vegetarian, vegan, vegan challenge, vegan cookies, vegan experience, vegan party food
I am so excited to tell you about our new venture; Project Produce. Every Friday we will collect fresh produce at our local farmers market to take to First Step, a domestic violence shelter. They will use the produce for the women and children in the shelter, and also those who live in transitional housing […]
Tags: dearborn farmers market, domestic violence, donation, first step, fresh produce, produce, project mothers day, project produce, solstice designs, survivor
We went to our local farmers market Saturday with our friend Amy. It was alive with energy, families and veggie possibilities. I love going there. Every time we go, I wonder to myself…why don’t we do this every weekend? The produce is beautiful, inexpensive and a lot of it is locally grown. It is the […]
Tags: 30 day challenge, buy local, compassionate eating, cooking with herbs, farmers market, produce, trying vegan, trying vegetarian, vegan, vegan experience
