Posts Tagged ‘oil free recipe’

11/11 Mediterranean Style Spaghetti Squash

Happy Meatless Monday. Winter squash season is here. There are boundless varieties to be found in our markets. Each one is a little bit different, all equally as delicious and easy to prepare. Time to buy them, store them and enjoy them for the next several months. This recipe creates a rich and satisfying dinner [...]

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Pumpkin Chia Muffins w/Pumpkin Maple Butter

Happy Meatless Monday. Autumn has finally bullied my perfect Michigan Summer into submission. Summer ran away without looking back. The leaves have changed and are covering our yards like orange and yellow blankets, thick and heavy from rain and wind. It is time to turn on the oven. It is time for warm breakfasts and [...]

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6/17 Mediterranean Lentil Salad

Happy Meatless Monday. Over the weekend I wanted to create an easy salad that we could have in the fridge and enjoy at our leisure. We had a  busy weekend planned and I knew I wouldn’t want to spend a ton of time in the kitchen. I modeled it after a store bought salad that [...]

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6/10 Tropical Jicama Slaw

Happy Meatless Monday. Over the weekend we had two graduation parties and a Spring open house at a farm sanctuary to attend. Fun times and festive foods all around. I have often thought  that soirees were the ideal place to introduce your nearest and dearest to a few of your favorite veg dishes. When people [...]

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5/31 Queen of the Farros

I have been curious about farro ever since we started selling  it where I work.  It looks a little bit like bird seed. Honestly, I wasn’t sure what kind of grain it actually was. It is in fact a type of wheat. It has been cultivated around the world for thousands of years. According to [...]

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5/22 Zesty Horseradish Hummus Sandwiches

The last time we were in Atlanta my Mother-in-Law whipped up a batch of Zesty Horseradish Humus. We ate it on everything in sight, including sandwiches.  I thought I would give it a go and this is what I came up with. I used prepared horseradish from a jar instead of making it from scratch, [...]

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4/19 Kale with Lentils & Pine Nuts

You know how some weeks are busier than others…this has been one of those busier weeks.  Last night I found myself standing in the kitchen at 8 o’clock , starving, unmoved and totally uninspired by anything edible. I wanted to eat the rest of the papaya in the fridge and call it a night, but [...]

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3/25 Back to Basics-Creamy Cauliflower Bake

Happy Meatless Monday. I shared with you last week that I have been enjoying creating dishes with as few ingredients as possible. It is a departure from my usual kitchen sink approach to cooking. This recipe  is a simpler, nut free version of my creamy Cauliflower Bake. One of the ingredients that is key in [...]

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3/18 Back To Basics Spicy Carrot Ginger Soup

Recently I have been enjoying a more  minimalistic way of eating than I am used to. It has been food, more simply. When I cook at home I treat our spice cabinet like a supermarket sweep and go crazy. I love spices, I love herbs and honestly, I love the challenge to combine them all. [...]

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2/11 Red Pepper Walnut Dip & Spread

Happy Meatless Monday and eve of Fat Tuesday. If you are preparing to celebrate Mardi-Gras, I have a dip for you to add to your party table. If you are preparing to celebrate Lent, I have a dip for you to add to your weekly vegetarian line up. Whatever you are preparing to celebrate, I have the dip [...]

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