This week a recipe formula for whole food snack bars popped into my inbox from Matt Frazier, the No Meat Athlete. It is like ingredient roulette. There is one formula and countless ways to enjoy it. The formula looks easy to use and I love that it takes the guess work out of what ingredients […]
Tags: compassionate eating, dairy free, going veg, healthy energy bars, healthy snack bars, No Meat Athlete, trying vegan, trying vegetarian, vegan baked energy bars, vegan energy bars, vegan experience, vegan wannabe, vegetarian recipe, vegetarian transition
Early in the week I shared with you the No Meat Athlete Matt Frazier. Matt is a world class vegetarian athlete (who just ran in the Boston marathon see photo) and writer of the No Meat Athlete site. Matt is showing the world that a plant based diet is the ultimate fuel for a strong […]
Tags: compassionate eating, dairy free, going veg, Matt Frazier, No Meat Athlete, plant based diet, plant strong, trying vegetarian, vegan, vegan athlete, vegan experience, vegan transition, vegan wannabe, vegetarian transition
I have been running for three years now and I absolutely love it. I run a little at a time and have really enjoyed participating in 5K’s. Two days ago, I decided that I want to get a running coach and train for a half marathon. I am both paralyzed with fear and ready to […]
Tags: compassionate eating, dairy free, going veg, Matt Frazier, No Meat Athlete, plant based diet, trying vegan, trying vegetarian, vegan, vegan athlete, vegan enter to win, vegan experience, vegan giveaway, vegan transition, vegan wannabe, vegetarian athlete, vegetarian prize giveaway
