Archive for May, 2011

5/18 Simplicity-Almond Butter & Asian Pear Sammy

Most days I leave for work at 6am. That means my lunch is made everyday between 4-5 am when inspiration may still be asleep. The other morning we were also dealing with a pretty bare cupboard. Out of necessity, sleep deprivation and an urgency of time, we came up with the Almond Butter, Asian Pear […]

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5/17 Smart Snacking

I found a new favorite snack from a company called Kaia Foods. It is organic, sprouted sunflower seeds in various flavors; I have tried and loved both the Sweet Curry and Teriyaki but they have several, including Cocoa Mole. Yum. Last night I sprinkled some of the Teriyaki onto our biggie salad and it added […]

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5/16 Happy Meatless Monday & Golden Sun Soup

This weekend we had the most wonderful time at a huge outdoor market. We found gorgeous produce, local foods and a new-to-us treasure, yellow-eyed peas. They are as beautiful and unique looking as their black counterparts but appear to have been touched by gold. I had never seen these before and was very intrigued. We […]

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5/14 Convenience Store

The funniest  thing happened yesterday. It is the kind of thing that makes you shake your head and think, “I could not have made this up. It is too random.” So here is the set up. Yesterday was running day and by the time I had time to run, I had already put in an […]

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5/13 Carrot Cake Morning

A few days ago at the store where I work,  I rang up a Carrot Cake for a customer and thought, yum. I would love to eat you if you were vegan, made without oil and a more compassionate version of yourself. So, that day  I decided to  take it a step further and invite […]

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5/12 Grill It

Today we are teaching our third vegan cooking class. The theme is “Grill It” and  I am very excited. The moment the temperature goes above 50 degrees I crave the taste of grilled edibles. We are offering a menu of alternatives to traditional grilling foods that will create beautiful and impressive food in a really […]

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5/11 Embrace The Sprouts

I have resisted sprouting. I have hidden behind my lack of green thumb, my lack of  available time and a lack of sprouting devices. Really, I think I was just afraid for a few reasons. The first is that  once you have become a sprouter….there is no turning back, you are a person that grows […]

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5/10 Green & Clean

I found this article in VegNews online and wanted to share. I too have been curious about ways to make my cleaning routine not only green but more compassionate to the Earth and my olfactory and nervous system. This is an area of my life that is still awaiting a make over and I welcome […]

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5/9 Grilled Pineapple Steaks W/ Banana Ice Cream

Happy Meatless Monday. Spring finally came to our house and it was a very welcome visitor. Yesterday it was a glorious 70 degrees and all I could think of was firing up the grill. As Sandy and I walked Chloe and Sparky, I could smell all of the grills of our neighbors cooking Sunday dinner. […]

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5/7 Tempting

For the 14 years I was a vegetarian before becoming vegan I  feared giving up ice cream. I was of course fearful without having all the information for I did not know how unbelievable non dairy ice cream could be. There are so many flavors and varieties available that I have really been enjoying trying […]

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